Shredded Parmesan Natural Cheese, Parmesan by Sargento nutrition facts
Macro breakdown
35.7 g
37% of calories
3.6 g
4% of calories
25 g
59% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
35.7 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 393 |
| Protein | 35.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 35.7 g | 3.6 g | 25 g | 929 mg |
| Per 100 g | 1,404 | 127.5 g | 12.8 g | 89.3 g | 3,318 mg |
Is Shredded Parmesan Natural Cheese, Parmesan by Sargento healthy?
Shredded Parmesan Natural Cheese, Parmesan by Sargento has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Shredded Parmesan Natural Cheese, Parmesan by Sargento?
Shredded Parmesan Natural Cheese, Parmesan by Sargento has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Shredded Parmesan Natural Cheese, Parmesan by Sargento?
A serving of Shredded Parmesan Natural Cheese, Parmesan by Sargento contains 35.7 g of protein.
How many carbs are in Shredded Parmesan Natural Cheese, Parmesan by Sargento?
A serving of Shredded Parmesan Natural Cheese, Parmesan by Sargento has 3.6 g of carbohydrates, including 0 g of sugar.