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Shredded Potato Dumpling Mix by Panni nutrition facts

350calories per 1.33 tbsp (20 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

75 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.33 tbsp (20 g)

Servings

Calories

350

for 1 × 1.33 tbsp

Protein

5 g

Carbs

75 g

Fat

0 g

Fibre

5 g

Sugar

0 g

Sodium

1200 mg

Nutrition facts

Calories350
Protein5 g
Carbohydrates75 g
Sugar0 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium1,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.33 tbsp (20 g)3505 g75 g0 g1,200 mg
Per 100 g1,75025 g375 g0 g6,000 mg

Is Shredded Potato Dumpling Mix by Panni healthy?

Shredded Potato Dumpling Mix by Panni has 350 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1200 mg per serving).

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Frequently asked

How many calories are in Shredded Potato Dumpling Mix by Panni?

Shredded Potato Dumpling Mix by Panni has 350 calories per serving (1.33 tbsp (20 g)).

How much protein is in Shredded Potato Dumpling Mix by Panni?

A serving of Shredded Potato Dumpling Mix by Panni contains 5 g of protein.

How many carbs are in Shredded Potato Dumpling Mix by Panni?

A serving of Shredded Potato Dumpling Mix by Panni has 75 g of carbohydrates, including 0 g of sugar.

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