Shredded Romaine by Kroger nutrition facts
18calories per 1 cup (85 g)
Macro breakdown
Protein
1.2 g
25% of calories
Carbs
3.5 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
18
for 1 × 1 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
6 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 6 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 7 mg |
Is Shredded Romaine by Kroger healthy?
Shredded Romaine by Kroger has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shredded Romaine by Kroger?
Shredded Romaine by Kroger has 18 calories per serving (1 cup (85 g)).
How much protein is in Shredded Romaine by Kroger?
A serving of Shredded Romaine by Kroger contains 1.2 g of protein.
How many carbs are in Shredded Romaine by Kroger?
A serving of Shredded Romaine by Kroger has 3.5 g of carbohydrates, including 1.2 g of sugar.