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Shredded Sauerkraut by Schnucks nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

533 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)170 g3.3 g0 g533 mg
Per 100 g570 g11.1 g0 g1,777 mg

Is Shredded Sauerkraut by Schnucks healthy?

Shredded Sauerkraut by Schnucks has 17 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Shredded Sauerkraut by Schnucks?

Shredded Sauerkraut by Schnucks has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Shredded Sauerkraut by Schnucks?

A serving of Shredded Sauerkraut by Schnucks contains 0 g of protein.

How many carbs are in Shredded Sauerkraut by Schnucks?

A serving of Shredded Sauerkraut by Schnucks has 3.3 g of carbohydrates, including 0 g of sugar.

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