MunchMate
Grocery

Shredded Sauerkraut by Tops nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)170 g3.3 g0 g667 mg
Per 100 g570 g11.1 g0 g2,223 mg

Is Shredded Sauerkraut by Tops healthy?

Shredded Sauerkraut by Tops has 17 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (667 mg per serving).

Track Shredded Sauerkraut by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Shredded Sauerkraut by Tops?

Shredded Sauerkraut by Tops has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Shredded Sauerkraut by Tops?

A serving of Shredded Sauerkraut by Tops contains 0 g of protein.

How many carbs are in Shredded Sauerkraut by Tops?

A serving of Shredded Sauerkraut by Tops has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Shredded Sauerkraut b… in MunchMate