Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday nutrition facts
Macro breakdown
11.7 g
12% of calories
80 g
82% of calories
2.5 g
6% of calories
Portion calculator
Base serving: 22 biscuit (60 g)
Calories
333
for 1 × 22 biscuit
Protein
11.7 g
Carbs
80 g
Fat
2.5 g
Fibre
13.3 g
Sugar
0 g
Sodium
17 mg
Nutrition facts
| Calories | 333 |
| Protein | 11.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 biscuit (60 g) | 333 | 11.7 g | 80 g | 2.5 g | 17 mg |
| Per 100 g | 555 | 19.5 g | 133.3 g | 4.2 g | 28 mg |
Is Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday healthy?
Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday has 333 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday?
Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday has 333 calories per serving (22 biscuit (60 g)).
How much protein is in Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday?
A serving of Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday contains 11.7 g of protein.
How many carbs are in Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday?
A serving of Shredded Wheat Whole Grain Wheat Cereal by Essential Everyday has 80 g of carbohydrates, including 0 g of sugar.