Shredded White Chicken in Water by Harris Teeter nutrition facts
Macro breakdown
16.1 g
73% of calories
1.8 g
8% of calories
1.8 g
18% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
71
for 1 × 2 oz
Protein
16.1 g
Carbs
1.8 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 71 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 71 | 16.1 g | 1.8 g | 1.8 g | 607 mg |
| Per 100 g | 127 | 28.8 g | 3.2 g | 3.2 g | 1,084 mg |
Is Shredded White Chicken in Water by Harris Teeter healthy?
Shredded White Chicken in Water by Harris Teeter has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (607 mg per serving).
Track Shredded White Chicken in Water by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Shredded White Chicken in Water by Harris Teeter?
Shredded White Chicken in Water by Harris Teeter has 71 calories per serving (2 oz (56 g)).
How much protein is in Shredded White Chicken in Water by Harris Teeter?
A serving of Shredded White Chicken in Water by Harris Teeter contains 16.1 g of protein.
How many carbs are in Shredded White Chicken in Water by Harris Teeter?
A serving of Shredded White Chicken in Water by Harris Teeter has 1.8 g of carbohydrates, including 0 g of sugar.