Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft nutrition facts
Macro breakdown
17.9 g
34% of calories
10.7 g
20% of calories
10.7 g
46% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
17.9 g
Carbs
10.7 g
Fat
10.7 g
Fibre
0 g
Sugar
3.6 g
Sodium
1640 mg
Nutrition facts
| Calories | 214 |
| Protein | 17.9 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 17.9 g | 10.7 g | 10.7 g | 1,640 mg |
| Per 100 g | 764 | 63.9 g | 38.2 g | 38.2 g | 5,857 mg |
Is Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft healthy?
Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1640 mg per serving).
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Frequently asked
How many calories are in Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft?
Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft has 214 calories per serving (28 g (28 g)).
How much protein is in Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft?
A serving of Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft contains 17.9 g of protein.
How many carbs are in Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft?
A serving of Shreds, Shredded Pasteurized Prepared Cheese Product, Original by Kraft has 10.7 g of carbohydrates, including 3.6 g of sugar.