Shumai Beef and Vegetable by Dynasty nutrition facts

174calories per 6 piece (86 g)

Macro breakdown

Protein

9.3 g

22% of calories

Carbs

15.1 g

35% of calories

Fat

8.1 g

43% of calories

Portion calculator

Base serving: 6 piece (86 g)

Servings

Calories

174

for 1 × 6 piece

Protein

9.3 g

Carbs

15.1 g

Fat

8.1 g

Fibre

1.2 g

Sugar

3.5 g

Sodium

465 mg

Nutrition facts

Calories	174
Protein	9.3 g
Carbohydrates	15.1 g
Sugar	3.5 g
Fibre	1.2 g
Fat	8.1 g
Saturated fat	2.9 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 piece (86 g)	174	9.3 g	15.1 g	8.1 g	465 mg
Per 100 g	202	10.8 g	17.6 g	9.5 g	541 mg

Is Shumai Beef and Vegetable by Dynasty healthy?

Shumai Beef and Vegetable by Dynasty has 174 calories per serving. Here's the quick read:

•High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Shumai Beef and Vegetable by Dynasty?

Shumai Beef and Vegetable by Dynasty has 174 calories per serving (6 piece (86 g)).

How much protein is in Shumai Beef and Vegetable by Dynasty?

A serving of Shumai Beef and Vegetable by Dynasty contains 9.3 g of protein.

How many carbs are in Shumai Beef and Vegetable by Dynasty?

A serving of Shumai Beef and Vegetable by Dynasty has 15.1 g of carbohydrates, including 3.5 g of sugar.

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