MunchMate
Grocery

Shurfine, Pecan Shortbread Cookies by Shurfine nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

63.3 g

46% of calories

Fat

30 g

49% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

6.7 g

Carbs

63.3 g

Fat

30 g

Fibre

3.3 g

Sugar

10 g

Sodium

317 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates63.3 g
Sugar10 g
Fibre3.3 g
Fat30 g
Saturated fat11.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5336.7 g63.3 g30 g317 mg
Per 100 g1,77722.2 g211 g100 g1,057 mg

Is Shurfine, Pecan Shortbread Cookies by Shurfine healthy?

Shurfine, Pecan Shortbread Cookies by Shurfine has 533 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

Track Shurfine, Pecan Shortbread Cookies by Shurfine in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Shurfine, Pecan Shortbread Cookies by Shurfine?

Shurfine, Pecan Shortbread Cookies by Shurfine has 533 calories per serving (30 g (30 g)).

How much protein is in Shurfine, Pecan Shortbread Cookies by Shurfine?

A serving of Shurfine, Pecan Shortbread Cookies by Shurfine contains 6.7 g of protein.

How many carbs are in Shurfine, Pecan Shortbread Cookies by Shurfine?

A serving of Shurfine, Pecan Shortbread Cookies by Shurfine has 63.3 g of carbohydrates, including 10 g of sugar.

Track Shurfine, Pecan Short… in MunchMate