Shurfine, Rice Squares Cereal by Shurfine nutrition facts

370calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

8% of calories

Carbs

85.2 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

370

for 1 × 27 g

Protein

7.4 g

Carbs

85.2 g

Fat

0 g

Fibre

0 g

Sugar

7.4 g

Sodium

889 mg

Nutrition facts

Calories	370
Protein	7.4 g
Carbohydrates	85.2 g
Sugar	7.4 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	889 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 g (27 g)	370	7.4 g	85.2 g	0 g	889 mg
Per 100 g	1,370	27.4 g	315.6 g	0 g	3,293 mg

Is Shurfine, Rice Squares Cereal by Shurfine healthy?

Shurfine, Rice Squares Cereal by Shurfine has 370 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (889 mg per serving).

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Frequently asked

How many calories are in Shurfine, Rice Squares Cereal by Shurfine?

Shurfine, Rice Squares Cereal by Shurfine has 370 calories per serving (27 g (27 g)).

How much protein is in Shurfine, Rice Squares Cereal by Shurfine?

A serving of Shurfine, Rice Squares Cereal by Shurfine contains 7.4 g of protein.

How many carbs are in Shurfine, Rice Squares Cereal by Shurfine?

A serving of Shurfine, Rice Squares Cereal by Shurfine has 85.2 g of carbohydrates, including 7.4 g of sugar.

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