Shurfine, Toasted Oats by Shurfine nutrition facts
Macro breakdown
10.7 g
11% of calories
75 g
77% of calories
5.4 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
10.7 g
Carbs
75 g
Fat
5.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 10.7 g | 75 g | 5.4 g | 571 mg |
| Per 100 g | 1,275 | 38.2 g | 267.9 g | 19.1 g | 2,039 mg |
Is Shurfine, Toasted Oats by Shurfine healthy?
Shurfine, Toasted Oats by Shurfine has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Shurfine, Toasted Oats by Shurfine?
Shurfine, Toasted Oats by Shurfine has 357 calories per serving (28 g (28 g)).
How much protein is in Shurfine, Toasted Oats by Shurfine?
A serving of Shurfine, Toasted Oats by Shurfine contains 10.7 g of protein.
How many carbs are in Shurfine, Toasted Oats by Shurfine?
A serving of Shurfine, Toasted Oats by Shurfine has 75 g of carbohydrates, including 3.6 g of sugar.