Sierra Crunch by Mariani nutrition facts
367calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
4% of calories
Carbs
76.7 g
81% of calories
Fat
6.7 g
16% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
367
for 1 × 30 g
Protein
3.3 g
Carbs
76.7 g
Fat
6.7 g
Fibre
3.3 g
Sugar
70 g
Sodium
33 mg
Nutrition facts
| Calories | 367 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 70 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 1.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 3.3 g | 76.7 g | 6.7 g | 33 mg |
| Per 100 g | 1,223 | 11.1 g | 255.7 g | 22.2 g | 110 mg |
Is Sierra Crunch by Mariani healthy?
Sierra Crunch by Mariani has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
Track Sierra Crunch by Mariani in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Sierra Crunch by Mariani?
Sierra Crunch by Mariani has 367 calories per serving (30 g (30 g)).
How much protein is in Sierra Crunch by Mariani?
A serving of Sierra Crunch by Mariani contains 3.3 g of protein.
How many carbs are in Sierra Crunch by Mariani?
A serving of Sierra Crunch by Mariani has 76.7 g of carbohydrates, including 70 g of sugar.