Silk by Dannon nutrition facts
46calories per 1 cup (240 g)
Macro breakdown
Protein
4.2 g
36% of calories
Carbs
0.8 g
7% of calories
Fat
2.9 g
57% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
46
for 1 × 1 cup
Protein
4.2 g
Carbs
0.8 g
Fat
2.9 g
Fibre
0.4 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 46 |
| Protein | 4.2 g |
| Carbohydrates | 0.8 g |
| Sugar | 0 g |
| Fibre | 0.4 g |
| Fat | 2.9 g |
| Saturated fat | 0.2 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 46 | 4.2 g | 0.8 g | 2.9 g | 67 mg |
| Per 100 g | 19 | 1.7 g | 0.3 g | 1.2 g | 28 mg |
Is Silk by Dannon healthy?
Silk by Dannon has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Silk by Dannon?
Silk by Dannon has 46 calories per serving (1 cup (240 g)).
How much protein is in Silk by Dannon?
A serving of Silk by Dannon contains 4.2 g of protein.
How many carbs are in Silk by Dannon?
A serving of Silk by Dannon has 0.8 g of carbohydrates, including 0 g of sugar.