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Silk Milk by Dannon nutrition facts

25calories per 1 cup (240 g)

Macro breakdown

Protein

2.5 g

37% of calories

Carbs

3.3 g

49% of calories

Fat

0.4 g

14% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

25

for 1 × 1 cup

Protein

2.5 g

Carbs

3.3 g

Fat

0.4 g

Fibre

0.4 g

Sugar

1.7 g

Sodium

67 mg

Nutrition facts

Calories25
Protein2.5 g
Carbohydrates3.3 g
Sugar1.7 g
Fibre0.4 g
Fat0.4 g
Saturated fat0 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)252.5 g3.3 g0.4 g67 mg
Per 100 g101 g1.4 g0.2 g28 mg

Is Silk Milk by Dannon healthy?

Silk Milk by Dannon has 25 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Silk Milk by Dannon?

Silk Milk by Dannon has 25 calories per serving (1 cup (240 g)).

How much protein is in Silk Milk by Dannon?

A serving of Silk Milk by Dannon contains 2.5 g of protein.

How many carbs are in Silk Milk by Dannon?

A serving of Silk Milk by Dannon has 3.3 g of carbohydrates, including 1.7 g of sugar.

Track Silk Milk by Dannon in MunchMate