MunchMate
Grocery

Silken Tofu by Vitasoy nutrition facts

44calories per 90 g (90 g)

Macro breakdown

Protein

4.4 g

42% of calories

Carbs

1.1 g

11% of calories

Fat

2.2 g

47% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

44

for 1 × 90 g

Protein

4.4 g

Carbs

1.1 g

Fat

2.2 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories44
Protein4.4 g
Carbohydrates1.1 g
Sugar0 g
Fibre0 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)444.4 g1.1 g2.2 g0 mg
Per 100 g494.9 g1.2 g2.5 g0 mg

Is Silken Tofu by Vitasoy healthy?

Silken Tofu by Vitasoy has 44 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Silken Tofu by Vitasoy in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Canada Dry Black Cherry Seltzer Water by Dr Pepper0 calLess Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 cal

Frequently asked

How many calories are in Silken Tofu by Vitasoy?

Silken Tofu by Vitasoy has 44 calories per serving (90 g (90 g)).

How much protein is in Silken Tofu by Vitasoy?

A serving of Silken Tofu by Vitasoy contains 4.4 g of protein.

How many carbs are in Silken Tofu by Vitasoy?

A serving of Silken Tofu by Vitasoy has 1.1 g of carbohydrates, including 0 g of sugar.

Track Silken Tofu by Vitasoy in MunchMate →