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Silky Smooth Cookies & Creme by M&M's nutrition facts

553calories per 1 bar (38 g)

Macro breakdown

Protein

7.9 g

6% of calories

Carbs

57.9 g

42% of calories

Fat

31.6 g

52% of calories

Portion calculator

Base serving: 1 bar (38 g)

Servings

Calories

553

for 1 × 1 bar

Protein

7.9 g

Carbs

57.9 g

Fat

31.6 g

Fibre

0 g

Sugar

52.6 g

Sodium

184 mg

Nutrition facts

Calories553
Protein7.9 g
Carbohydrates57.9 g
Sugar52.6 g
Fibre0 g
Fat31.6 g
Saturated fat18.4 g
Sodium184 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (38 g)5537.9 g57.9 g31.6 g184 mg
Per 100 g1,45520.8 g152.4 g83.2 g484 mg

Is Silky Smooth Cookies & Creme by M&M's healthy?

Silky Smooth Cookies & Creme by M&M's has 553 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.
  • High in sodium (184 mg per serving).

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Frequently asked

How many calories are in Silky Smooth Cookies & Creme by M&M's?

Silky Smooth Cookies & Creme by M&M's has 553 calories per serving (1 bar (38 g)).

How much protein is in Silky Smooth Cookies & Creme by M&M's?

A serving of Silky Smooth Cookies & Creme by M&M's contains 7.9 g of protein.

How many carbs are in Silky Smooth Cookies & Creme by M&M's?

A serving of Silky Smooth Cookies & Creme by M&M's has 57.9 g of carbohydrates, including 52.6 g of sugar.

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