Silky Smooth Cookies & Creme by M&M's nutrition facts

538calories per 8 piece (39 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

56.4 g

42% of calories

Fat

30.8 g

52% of calories

Portion calculator

Base serving: 8 piece (39 g)

Servings

Calories

538

for 1 × 8 piece

Protein

7.7 g

Carbs

56.4 g

Fat

30.8 g

Fibre

0 g

Sugar

53.8 g

Sodium

179 mg

Nutrition facts

Calories	538
Protein	7.7 g
Carbohydrates	56.4 g
Sugar	53.8 g
Fibre	0 g
Fat	30.8 g
Saturated fat	20.5 g
Sodium	179 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 8 piece (39 g)	538	7.7 g	56.4 g	30.8 g	179 mg
Per 100 g	1,379	19.7 g	144.6 g	79 g	459 mg

Is Silky Smooth Cookies & Creme by M&M's healthy?

Silky Smooth Cookies & Creme by M&M's has 538 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (54 g per serving) — worth keeping an eye on.
•High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Silky Smooth Cookies & Creme by M&M's?

Silky Smooth Cookies & Creme by M&M's has 538 calories per serving (8 piece (39 g)).

How much protein is in Silky Smooth Cookies & Creme by M&M's?

A serving of Silky Smooth Cookies & Creme by M&M's contains 7.7 g of protein.

How many carbs are in Silky Smooth Cookies & Creme by M&M's?

A serving of Silky Smooth Cookies & Creme by M&M's has 56.4 g of carbohydrates, including 53.8 g of sugar.

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