Silver 5 by IHOP nutrition facts
192calories per 1 kids meal (250 g)
Macro breakdown
Protein
5.6 g
12% of calories
Carbs
24 g
52% of calories
Fat
7.2 g
35% of calories
Portion calculator
Base serving: 1 kids meal (250 g)
Servings
Calories
192
for 1 × 1 kids meal
Protein
5.6 g
Carbs
24 g
Fat
7.2 g
Fibre
0.8 g
Sugar
4 g
Sodium
280 mg
Nutrition facts
| Calories | 192 |
| Protein | 5.6 g |
| Carbohydrates | 24 g |
| Sugar | 4 g |
| Fibre | 0.8 g |
| Fat | 7.2 g |
| Saturated fat | 2.4 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 kids meal (250 g) | 192 | 5.6 g | 24 g | 7.2 g | 280 mg |
| Per 100 g | 77 | 2.2 g | 9.6 g | 2.9 g | 112 mg |
Is Silver 5 by IHOP healthy?
Silver 5 by IHOP has 192 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Silver 5 by IHOP?
Silver 5 by IHOP has 192 calories per serving (1 kids meal (250 g)).
How much protein is in Silver 5 by IHOP?
A serving of Silver 5 by IHOP contains 5.6 g of protein.
How many carbs are in Silver 5 by IHOP?
A serving of Silver 5 by IHOP has 24 g of carbohydrates, including 4 g of sugar.