MunchMate
Grocery

Simple Fruit & Nut Blend Trail Mix by Ann's House nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

14.7 g

11% of calories

Carbs

41.2 g

32% of calories

Fat

32.4 g

57% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

14.7 g

Carbs

41.2 g

Fat

32.4 g

Fibre

5.9 g

Sugar

23.5 g

Sodium

15 mg

Nutrition facts

Calories471
Protein14.7 g
Carbohydrates41.2 g
Sugar23.5 g
Fibre5.9 g
Fat32.4 g
Saturated fat2.9 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)47114.7 g41.2 g32.4 g15 mg
Per 100 g1,38543.2 g121.2 g95.3 g44 mg

Is Simple Fruit & Nut Blend Trail Mix by Ann's House healthy?

Simple Fruit & Nut Blend Trail Mix by Ann's House has 471 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.

Track Simple Fruit & Nut Blend Trail Mix by Ann's House in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Simple Fruit & Nut Blend Trail Mix by Ann's House?

Simple Fruit & Nut Blend Trail Mix by Ann's House has 471 calories per serving (34 g (34 g)).

How much protein is in Simple Fruit & Nut Blend Trail Mix by Ann's House?

A serving of Simple Fruit & Nut Blend Trail Mix by Ann's House contains 14.7 g of protein.

How many carbs are in Simple Fruit & Nut Blend Trail Mix by Ann's House?

A serving of Simple Fruit & Nut Blend Trail Mix by Ann's House has 41.2 g of carbohydrates, including 23.5 g of sugar.

Track Simple Fruit & Nut Bl… in MunchMate