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Simple Truth, 9 Grain Bread by Kroger nutrition facts

279calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

48.8 g

69% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

279

for 1 × 1 slice

Protein

11.6 g

Carbs

48.8 g

Fat

4.7 g

Fibre

4.7 g

Sugar

9.3 g

Sodium

395 mg

Nutrition facts

Calories279
Protein11.6 g
Carbohydrates48.8 g
Sugar9.3 g
Fibre4.7 g
Fat4.7 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)27911.6 g48.8 g4.7 g395 mg
Per 100 g64927 g113.5 g10.8 g919 mg

Is Simple Truth, 9 Grain Bread by Kroger healthy?

Simple Truth, 9 Grain Bread by Kroger has 279 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Simple Truth, 9 Grain Bread by Kroger?

Simple Truth, 9 Grain Bread by Kroger has 279 calories per serving (1 slice (43 g)).

How much protein is in Simple Truth, 9 Grain Bread by Kroger?

A serving of Simple Truth, 9 Grain Bread by Kroger contains 11.6 g of protein.

How many carbs are in Simple Truth, 9 Grain Bread by Kroger?

A serving of Simple Truth, 9 Grain Bread by Kroger has 48.8 g of carbohydrates, including 9.3 g of sugar.

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