Simply Balanced, Organic White Bean Hummus by Good & Gather nutrition facts
Macro breakdown
7.1 g
12% of calories
17.9 g
31% of calories
14.3 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
17.9 g
Fat
14.3 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 17.9 g | 14.3 g | 679 mg |
| Per 100 g | 764 | 25.5 g | 63.9 g | 51.1 g | 2,425 mg |
Is Simply Balanced, Organic White Bean Hummus by Good & Gather healthy?
Simply Balanced, Organic White Bean Hummus by Good & Gather has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Simply Balanced, Organic White Bean Hummus by Good & Gather?
Simply Balanced, Organic White Bean Hummus by Good & Gather has 214 calories per serving (28 g (28 g)).
How much protein is in Simply Balanced, Organic White Bean Hummus by Good & Gather?
A serving of Simply Balanced, Organic White Bean Hummus by Good & Gather contains 7.1 g of protein.
How many carbs are in Simply Balanced, Organic White Bean Hummus by Good & Gather?
A serving of Simply Balanced, Organic White Bean Hummus by Good & Gather has 17.9 g of carbohydrates, including 3.6 g of sugar.