Simply Creamy Peanut Butter by Jif nutrition facts
Macro breakdown
21.2 g
13% of calories
21.2 g
13% of calories
51.5 g
73% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
606
for 1 × 2 tbsp
Protein
21.2 g
Carbs
21.2 g
Fat
51.5 g
Fibre
9.1 g
Sugar
6.1 g
Sodium
197 mg
Nutrition facts
| Calories | 606 |
| Protein | 21.2 g |
| Carbohydrates | 21.2 g |
| Sugar | 6.1 g |
| Fibre | 9.1 g |
| Fat | 51.5 g |
| Saturated fat | 10.6 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 606 | 21.2 g | 21.2 g | 51.5 g | 197 mg |
| Per 100 g | 1,836 | 64.2 g | 64.2 g | 156.1 g | 597 mg |
Is Simply Creamy Peanut Butter by Jif healthy?
Simply Creamy Peanut Butter by Jif has 606 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Creamy Peanut Butter by Jif?
Simply Creamy Peanut Butter by Jif has 606 calories per serving (2 tbsp (33 g)).
How much protein is in Simply Creamy Peanut Butter by Jif?
A serving of Simply Creamy Peanut Butter by Jif contains 21.2 g of protein.
How many carbs are in Simply Creamy Peanut Butter by Jif?
A serving of Simply Creamy Peanut Butter by Jif has 21.2 g of carbohydrates, including 6.1 g of sugar.