Simply Enjoy, Original Hummus by Ahold nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

25% of calories

Fat

16.1 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories	214
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	3.6 g
Fat	16.1 g
Saturated fat	1.8 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	214	7.1 g	14.3 g	16.1 g	411 mg
Per 100 g	764	25.5 g	51.1 g	57.5 g	1,468 mg

Is Simply Enjoy, Original Hummus by Ahold healthy?

Simply Enjoy, Original Hummus by Ahold has 214 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Simply Enjoy, Original Hummus by Ahold?

Simply Enjoy, Original Hummus by Ahold has 214 calories per serving (28 g (28 g)).

How much protein is in Simply Enjoy, Original Hummus by Ahold?

A serving of Simply Enjoy, Original Hummus by Ahold contains 7.1 g of protein.

How many carbs are in Simply Enjoy, Original Hummus by Ahold?

A serving of Simply Enjoy, Original Hummus by Ahold has 14.3 g of carbohydrates, including 3.6 g of sugar.

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