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Simply Enjoy, Taboule by Ahold nutrition facts

107calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

14% of calories

Carbs

10.7 g

41% of calories

Fat

5.4 g

46% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

107

for 1 × 28 g

Protein

3.6 g

Carbs

10.7 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories107
Protein3.6 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1073.6 g10.7 g5.4 g339 mg
Per 100 g38212.8 g38.2 g19.1 g1,211 mg

Is Simply Enjoy, Taboule by Ahold healthy?

Simply Enjoy, Taboule by Ahold has 107 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Simply Enjoy, Taboule by Ahold?

Simply Enjoy, Taboule by Ahold has 107 calories per serving (28 g (28 g)).

How much protein is in Simply Enjoy, Taboule by Ahold?

A serving of Simply Enjoy, Taboule by Ahold contains 3.6 g of protein.

How many carbs are in Simply Enjoy, Taboule by Ahold?

A serving of Simply Enjoy, Taboule by Ahold has 10.7 g of carbohydrates, including 3.6 g of sugar.

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