Simply Fruit & Nut Bar by Life Choice nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

10% of calories

Carbs

52.5 g

41% of calories

Fat

27.5 g

49% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

12.5 g

Carbs

52.5 g

Fat

27.5 g

Fibre

10 g

Sugar

22.5 g

Sodium

62 mg

Nutrition facts

Calories	475
Protein	12.5 g
Carbohydrates	52.5 g
Sugar	22.5 g
Fibre	10 g
Fat	27.5 g
Saturated fat	2.5 g
Sodium	62 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	475	12.5 g	52.5 g	27.5 g	62 mg
Per 100 g	1,188	31.3 g	131.3 g	68.8 g	155 mg

Is Simply Fruit & Nut Bar by Life Choice healthy?

Simply Fruit & Nut Bar by Life Choice has 475 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Simply Fruit & Nut Bar by Life Choice?

Simply Fruit & Nut Bar by Life Choice has 475 calories per serving (40 g (40 g)).

How much protein is in Simply Fruit & Nut Bar by Life Choice?

A serving of Simply Fruit & Nut Bar by Life Choice contains 12.5 g of protein.

How many carbs are in Simply Fruit & Nut Bar by Life Choice?

A serving of Simply Fruit & Nut Bar by Life Choice has 52.5 g of carbohydrates, including 22.5 g of sugar.

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