Simply Granola by Quaker nutrition facts
400calories per 75 g (75 g)
Macro breakdown
Protein
9.3 g
9% of calories
Carbs
74.7 g
69% of calories
Fat
10.7 g
22% of calories
Portion calculator
Base serving: 75 g (75 g)
Servings
Calories
400
for 1 × 75 g
Protein
9.3 g
Carbs
74.7 g
Fat
10.7 g
Fibre
10.7 g
Sugar
25.3 g
Sodium
47 mg
Nutrition facts
| Calories | 400 |
| Protein | 9.3 g |
| Carbohydrates | 74.7 g |
| Sugar | 25.3 g |
| Fibre | 10.7 g |
| Fat | 10.7 g |
| Saturated fat | 1.3 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 400 | 9.3 g | 74.7 g | 10.7 g | 47 mg |
| Per 100 g | 533 | 12.4 g | 99.6 g | 14.3 g | 63 mg |
Is Simply Granola by Quaker healthy?
Simply Granola by Quaker has 400 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Granola by Quaker?
Simply Granola by Quaker has 400 calories per serving (75 g (75 g)).
How much protein is in Simply Granola by Quaker?
A serving of Simply Granola by Quaker contains 9.3 g of protein.
How many carbs are in Simply Granola by Quaker?
A serving of Simply Granola by Quaker has 74.7 g of carbohydrates, including 25.3 g of sugar.