Simply Granola Flax & Fruit by Chappaqua Crunch nutrition facts
Macro breakdown
13.3 g
13% of calories
66.7 g
65% of calories
10 g
22% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
13.3 g
Carbs
66.7 g
Fat
10 g
Fibre
10 g
Sugar
13.3 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 13.3 g |
| Fibre | 10 g |
| Fat | 10 g |
| Saturated fat | 1.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 13.3 g | 66.7 g | 10 g | 0 mg |
| Per 100 g | 1,223 | 44.3 g | 222.3 g | 33.3 g | 0 mg |
Is Simply Granola Flax & Fruit by Chappaqua Crunch healthy?
Simply Granola Flax & Fruit by Chappaqua Crunch has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Granola Flax & Fruit by Chappaqua Crunch?
Simply Granola Flax & Fruit by Chappaqua Crunch has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Simply Granola Flax & Fruit by Chappaqua Crunch?
A serving of Simply Granola Flax & Fruit by Chappaqua Crunch contains 13.3 g of protein.
How many carbs are in Simply Granola Flax & Fruit by Chappaqua Crunch?
A serving of Simply Granola Flax & Fruit by Chappaqua Crunch has 66.7 g of carbohydrates, including 13.3 g of sugar.