Simply Trail Mix by Good & Gather nutrition facts
Macro breakdown
13.9 g
11% of calories
50 g
40% of calories
27.8 g
49% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
472
for 1 × 0.25 cup
Protein
13.9 g
Carbs
50 g
Fat
27.8 g
Fibre
5.6 g
Sugar
36.1 g
Sodium
125 mg
Nutrition facts
| Calories | 472 |
| Protein | 13.9 g |
| Carbohydrates | 50 g |
| Sugar | 36.1 g |
| Fibre | 5.6 g |
| Fat | 27.8 g |
| Saturated fat | 5.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 472 | 13.9 g | 50 g | 27.8 g | 125 mg |
| Per 100 g | 1,311 | 38.6 g | 138.9 g | 77.2 g | 347 mg |
Is Simply Trail Mix by Good & Gather healthy?
Simply Trail Mix by Good & Gather has 472 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Trail Mix by Good & Gather?
Simply Trail Mix by Good & Gather has 472 calories per serving (0.25 cup (36 g)).
How much protein is in Simply Trail Mix by Good & Gather?
A serving of Simply Trail Mix by Good & Gather contains 13.9 g of protein.
How many carbs are in Simply Trail Mix by Good & Gather?
A serving of Simply Trail Mix by Good & Gather has 50 g of carbohydrates, including 36.1 g of sugar.