Simply Trail Mix by Good & Gather nutrition facts
Macro breakdown
13.5 g
10% of calories
51.4 g
39% of calories
29.7 g
51% of calories
Portion calculator
Base serving: 0.25 cup (37 g)
Calories
486
for 1 × 0.25 cup
Protein
13.5 g
Carbs
51.4 g
Fat
29.7 g
Fibre
5.4 g
Sugar
37.8 g
Sodium
122 mg
Nutrition facts
| Calories | 486 |
| Protein | 13.5 g |
| Carbohydrates | 51.4 g |
| Sugar | 37.8 g |
| Fibre | 5.4 g |
| Fat | 29.7 g |
| Saturated fat | 5.4 g |
| Sodium | 122 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (37 g) | 486 | 13.5 g | 51.4 g | 29.7 g | 122 mg |
| Per 100 g | 1,314 | 36.5 g | 138.9 g | 80.3 g | 330 mg |
Is Simply Trail Mix by Good & Gather healthy?
Simply Trail Mix by Good & Gather has 486 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Trail Mix by Good & Gather?
Simply Trail Mix by Good & Gather has 486 calories per serving (0.25 cup (37 g)).
How much protein is in Simply Trail Mix by Good & Gather?
A serving of Simply Trail Mix by Good & Gather contains 13.5 g of protein.
How many carbs are in Simply Trail Mix by Good & Gather?
A serving of Simply Trail Mix by Good & Gather has 51.4 g of carbohydrates, including 37.8 g of sugar.