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Simplynature Chia Seeds by Aldi-Benner Company nutrition facts

500calories per 1 tbsp (30 g)

Macro breakdown

Protein

20 g

17% of calories

Carbs

40 g

33% of calories

Fat

26.7 g

50% of calories

Portion calculator

Base serving: 1 tbsp (30 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

20 g

Carbs

40 g

Fat

26.7 g

Fibre

36.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories500
Protein20 g
Carbohydrates40 g
Sugar3.3 g
Fibre36.7 g
Fat26.7 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (30 g)50020 g40 g26.7 g0 mg
Per 100 g1,66766.7 g133.3 g89 g0 mg

Is Simplynature Chia Seeds by Aldi-Benner Company healthy?

Simplynature Chia Seeds by Aldi-Benner Company has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (37 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Simplynature Chia Seeds by Aldi-Benner Company?

Simplynature Chia Seeds by Aldi-Benner Company has 500 calories per serving (1 tbsp (30 g)).

How much protein is in Simplynature Chia Seeds by Aldi-Benner Company?

A serving of Simplynature Chia Seeds by Aldi-Benner Company contains 20 g of protein.

How many carbs are in Simplynature Chia Seeds by Aldi-Benner Company?

A serving of Simplynature Chia Seeds by Aldi-Benner Company has 40 g of carbohydrates, including 3.3 g of sugar.

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