Singles American by H-E-B nutrition facts
316calories per 1 slice (19 g)
Macro breakdown
Protein
21 g
29% of calories
Carbs
5.3 g
7% of calories
Fat
21 g
64% of calories
Portion calculator
Base serving: 1 slice (19 g)
Servings
Calories
316
for 1 × 1 slice
Protein
21 g
Carbs
5.3 g
Fat
21 g
Fibre
0 g
Sugar
5.3 g
Sodium
1260 mg
Nutrition facts
| Calories | 316 |
| Protein | 21 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 10.5 g |
| Sodium | 1,260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (19 g) | 316 | 21 g | 5.3 g | 21 g | 1,260 mg |
| Per 100 g | 1,663 | 110.5 g | 27.7 g | 110.5 g | 6,632 mg |
Is Singles American by H-E-B healthy?
Singles American by H-E-B has 316 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Singles American by H-E-B?
Singles American by H-E-B has 316 calories per serving (1 slice (19 g)).
How much protein is in Singles American by H-E-B?
A serving of Singles American by H-E-B contains 21 g of protein.
How many carbs are in Singles American by H-E-B?
A serving of Singles American by H-E-B has 5.3 g of carbohydrates, including 5.3 g of sugar.