MunchMate
Grocery

Singles American Pasteurized Pepared Cheese Product by Harris Teeter nutrition facts

238calories per 1 slice (21 g)

Macro breakdown

Protein

19 g

31% of calories

Carbs

9.5 g

16% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

238

for 1 × 1 slice

Protein

19 g

Carbs

9.5 g

Fat

14.3 g

Fibre

0 g

Sugar

9.5 g

Sodium

1520 mg

Nutrition facts

Calories238
Protein19 g
Carbohydrates9.5 g
Sugar9.5 g
Fibre0 g
Fat14.3 g
Saturated fat9.5 g
Sodium1,520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (21 g)23819 g9.5 g14.3 g1,520 mg
Per 100 g1,13390.5 g45.3 g68.1 g7,238 mg

Is Singles American Pasteurized Pepared Cheese Product by Harris Teeter healthy?

Singles American Pasteurized Pepared Cheese Product by Harris Teeter has 238 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

Track Singles American Pasteurized Pepared Cheese Product by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Singles American Pasteurized Pepared Cheese Product by Harris Teeter?

Singles American Pasteurized Pepared Cheese Product by Harris Teeter has 238 calories per serving (1 slice (21 g)).

How much protein is in Singles American Pasteurized Pepared Cheese Product by Harris Teeter?

A serving of Singles American Pasteurized Pepared Cheese Product by Harris Teeter contains 19 g of protein.

How many carbs are in Singles American Pasteurized Pepared Cheese Product by Harris Teeter?

A serving of Singles American Pasteurized Pepared Cheese Product by Harris Teeter has 9.5 g of carbohydrates, including 9.5 g of sugar.

Track Singles American Past… in MunchMate