Singles White American Cheese by Essential Everyday nutrition facts
Macro breakdown
15.8 g
26% of calories
10.5 g
17% of calories
15.8 g
57% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
237
for 1 × 19 g
Protein
15.8 g
Carbs
10.5 g
Fat
15.8 g
Fibre
0 g
Sugar
0 g
Sodium
1470 mg
Nutrition facts
| Calories | 237 |
| Protein | 15.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.8 g |
| Saturated fat | 10.5 g |
| Sodium | 1,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 237 | 15.8 g | 10.5 g | 15.8 g | 1,470 mg |
| Per 100 g | 1,247 | 83.2 g | 55.3 g | 83.2 g | 7,737 mg |
Is Singles White American Cheese by Essential Everyday healthy?
Singles White American Cheese by Essential Everyday has 237 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1470 mg per serving).
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Frequently asked
How many calories are in Singles White American Cheese by Essential Everyday?
Singles White American Cheese by Essential Everyday has 237 calories per serving (19 g (19 g)).
How much protein is in Singles White American Cheese by Essential Everyday?
A serving of Singles White American Cheese by Essential Everyday contains 15.8 g of protein.
How many carbs are in Singles White American Cheese by Essential Everyday?
A serving of Singles White American Cheese by Essential Everyday has 10.5 g of carbohydrates, including 0 g of sugar.