Sirloin & Eggs by Waffle House nutrition facts
Macro breakdown
13.2 g
29% of calories
7.9 g
18% of calories
10.5 g
53% of calories
Portion calculator
Base serving: 1 platter (380 g)
Calories
184
for 1 × 1 platter
Protein
13.2 g
Carbs
7.9 g
Fat
10.5 g
Fibre
0.5 g
Sugar
0.5 g
Sodium
210.5 mg
Nutrition facts
| Calories | 184 |
| Protein | 13.2 g |
| Carbohydrates | 7.9 g |
| Sugar | 0.5 g |
| Fibre | 0.5 g |
| Fat | 10.5 g |
| Saturated fat | 4.2 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (380 g) | 184 | 13.2 g | 7.9 g | 10.5 g | 211 mg |
| Per 100 g | 48 | 3.5 g | 2.1 g | 2.8 g | 55 mg |
Is Sirloin & Eggs by Waffle House healthy?
Sirloin & Eggs by Waffle House has 184 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sirloin & Eggs by Waffle House?
Sirloin & Eggs by Waffle House has 184 calories per serving (1 platter (380 g)).
How much protein is in Sirloin & Eggs by Waffle House?
A serving of Sirloin & Eggs by Waffle House contains 13.2 g of protein.
How many carbs are in Sirloin & Eggs by Waffle House?
A serving of Sirloin & Eggs by Waffle House has 7.9 g of carbohydrates, including 0.5 g of sugar.