MunchMate
Restaurant

Sirloin Steak & Eggs by Denny's nutrition facts

169calories per 1 plate (455 g)

Macro breakdown

Protein

11 g

27% of calories

Carbs

12.3 g

30% of calories

Fat

7.9 g

43% of calories

Portion calculator

Base serving: 1 plate (455 g)

Servings

Calories

169

for 1 × 1 plate

Protein

11 g

Carbs

12.3 g

Fat

7.9 g

Fibre

0.2 g

Sugar

0.7 g

Sodium

424.2 mg

Nutrition facts

Calories169
Protein11 g
Carbohydrates12.3 g
Sugar0.7 g
Fibre0.2 g
Fat7.9 g
Saturated fat1.8 g
Sodium424 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (455 g)16911 g12.3 g7.9 g424 mg
Per 100 g372.4 g2.7 g1.7 g93 mg

Is Sirloin Steak & Eggs by Denny's healthy?

Sirloin Steak & Eggs by Denny's has 169 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

Track Sirloin Steak & Eggs by Denny's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Sirloin Steak & Eggs by Denny's?

Sirloin Steak & Eggs by Denny's has 169 calories per serving (1 plate (455 g)).

How much protein is in Sirloin Steak & Eggs by Denny's?

A serving of Sirloin Steak & Eggs by Denny's contains 11 g of protein.

How many carbs are in Sirloin Steak & Eggs by Denny's?

A serving of Sirloin Steak & Eggs by Denny's has 12.3 g of carbohydrates, including 0.7 g of sugar.

Track Sirloin Steak & Eggs … in MunchMate