Skinless Atlantic Salmon by Marine Harvest nutrition facts

218calories per 5 oz (142 g)

Macro breakdown

Protein

19.7 g

36% of calories

Carbs

1.4 g

3% of calories

Fat

14.8 g

61% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

218

for 1 × 5 oz

Protein

19.7 g

Carbs

1.4 g

Fat

14.8 g

Fibre

0 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories	218
Protein	19.7 g
Carbohydrates	1.4 g
Sugar	0 g
Fibre	0 g
Fat	14.8 g
Saturated fat	2.8 g
Sodium	53 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	218	19.7 g	1.4 g	14.8 g	53 mg
Per 100 g	154	13.9 g	1 g	10.4 g	37 mg

Is Skinless Atlantic Salmon by Marine Harvest healthy?

Skinless Atlantic Salmon by Marine Harvest has 218 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Skinless Atlantic Salmon by Marine Harvest?

Skinless Atlantic Salmon by Marine Harvest has 218 calories per serving (5 oz (142 g)).

How much protein is in Skinless Atlantic Salmon by Marine Harvest?

A serving of Skinless Atlantic Salmon by Marine Harvest contains 19.7 g of protein.

How many carbs are in Skinless Atlantic Salmon by Marine Harvest?

A serving of Skinless Atlantic Salmon by Marine Harvest has 1.4 g of carbohydrates, including 0 g of sugar.

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