Skinless & Boneless Sardines by Reese nutrition facts
Macro breakdown
24 g
47% of calories
0 g
0% of calories
12 g
53% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
220
for 1 × 50 g
Protein
24 g
Carbs
0 g
Fat
12 g
Fibre
0 g
Sugar
0 g
Sodium
520 mg
Nutrition facts
| Calories | 220 |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 220 | 24 g | 0 g | 12 g | 520 mg |
| Per 100 g | 440 | 48 g | 0 g | 24 g | 1,040 mg |
Is Skinless & Boneless Sardines by Reese healthy?
Skinless & Boneless Sardines by Reese has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (520 mg per serving).
Track Skinless & Boneless Sardines by Reese in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Skinless & Boneless Sardines by Reese?
Skinless & Boneless Sardines by Reese has 220 calories per serving (50 g (50 g)).
How much protein is in Skinless & Boneless Sardines by Reese?
A serving of Skinless & Boneless Sardines by Reese contains 24 g of protein.
How many carbs are in Skinless & Boneless Sardines by Reese?
A serving of Skinless & Boneless Sardines by Reese has 0 g of carbohydrates, including 0 g of sugar.