Skinless Franks by Kowalski nutrition facts

268calories per 1 frank (56 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

3.6 g

5% of calories

Fat

23.2 g

74% of calories

Portion calculator

Base serving: 1 frank (56 g)

Servings

Calories

268

for 1 × 1 frank

Protein

14.3 g

Carbs

3.6 g

Fat

23.2 g

Fibre

0 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories	268
Protein	14.3 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	23.2 g
Saturated fat	8.9 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 frank (56 g)	268	14.3 g	3.6 g	23.2 g	786 mg
Per 100 g	479	25.5 g	6.4 g	41.4 g	1,404 mg

Is Skinless Franks by Kowalski healthy?

Skinless Franks by Kowalski has 268 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (786 mg per serving).

Track Skinless Franks by Kowalski in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Skinless Franks by Kowalski?

Skinless Franks by Kowalski has 268 calories per serving (1 frank (56 g)).

How much protein is in Skinless Franks by Kowalski?

A serving of Skinless Franks by Kowalski contains 14.3 g of protein.

How many carbs are in Skinless Franks by Kowalski?

A serving of Skinless Franks by Kowalski has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Skinless Franks by Ko… in MunchMate →