Skinless Popcorn by Mush nutrition facts
500calories per 3 cup (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
60.7 g
50% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 3 cup (28 g)
Servings
Calories
500
for 1 × 3 cup
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
857 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (28 g) | 500 | 3.6 g | 60.7 g | 25 g | 857 mg |
| Per 100 g | 1,786 | 12.8 g | 216.8 g | 89.3 g | 3,061 mg |
Is Skinless Popcorn by Mush healthy?
Skinless Popcorn by Mush has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Skinless Popcorn by Mush?
Skinless Popcorn by Mush has 500 calories per serving (3 cup (28 g)).
How much protein is in Skinless Popcorn by Mush?
A serving of Skinless Popcorn by Mush contains 3.6 g of protein.
How many carbs are in Skinless Popcorn by Mush?
A serving of Skinless Popcorn by Mush has 60.7 g of carbohydrates, including 7.1 g of sugar.