Skip Jack Solid Light Wild Tuna by Wild Planet nutrition facts

232calories per 1 can (56 g)

Macro breakdown

Protein

23.2 g

39% of calories

Carbs

0 g

0% of calories

Fat

16.1 g

61% of calories

Portion calculator

Base serving: 1 can (56 g)

Servings

Calories

232

for 1 × 1 can

Protein

23.2 g

Carbs

0 g

Fat

16.1 g

Fibre

0 g

Sugar

0 g

Sodium

196 mg

Nutrition facts

Calories	232
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	16.1 g
Saturated fat	2.7 g
Sodium	196 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (56 g)	232	23.2 g	0 g	16.1 g	196 mg
Per 100 g	414	41.4 g	0 g	28.8 g	350 mg

Is Skip Jack Solid Light Wild Tuna by Wild Planet healthy?

Skip Jack Solid Light Wild Tuna by Wild Planet has 232 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Skip Jack Solid Light Wild Tuna by Wild Planet?

Skip Jack Solid Light Wild Tuna by Wild Planet has 232 calories per serving (1 can (56 g)).

How much protein is in Skip Jack Solid Light Wild Tuna by Wild Planet?

A serving of Skip Jack Solid Light Wild Tuna by Wild Planet contains 23.2 g of protein.

How many carbs are in Skip Jack Solid Light Wild Tuna by Wild Planet?

A serving of Skip Jack Solid Light Wild Tuna by Wild Planet has 0 g of carbohydrates, including 0 g of sugar.

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