Sliced Almonds by Emerald nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
23.3 g
15% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
23.3 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 23.3 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 66.7 g | 77.7 g | 166.7 g | 0 mg |
Is Sliced Almonds by Emerald healthy?
Sliced Almonds by Emerald has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sliced Almonds by Emerald?
Sliced Almonds by Emerald has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Sliced Almonds by Emerald?
A serving of Sliced Almonds by Emerald contains 20 g of protein.
How many carbs are in Sliced Almonds by Emerald?
A serving of Sliced Almonds by Emerald has 23.3 g of carbohydrates, including 3.3 g of sugar.