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Sliced Almonds by Fresh Gourmet nutrition facts

571calories per 1 tbsp (7 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

42.9 g

28% of calories

Fat

42.9 g

63% of calories

Portion calculator

Base serving: 1 tbsp (7 g)

Servings

Calories

571

for 1 × 1 tbsp

Protein

14.3 g

Carbs

42.9 g

Fat

42.9 g

Fibre

14.3 g

Sugar

28.6 g

Sodium

286 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates42.9 g
Sugar28.6 g
Fibre14.3 g
Fat42.9 g
Saturated fat
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (7 g)57114.3 g42.9 g42.9 g286 mg
Per 100 g8,157204.3 g612.9 g612.9 g4,086 mg

Is Sliced Almonds by Fresh Gourmet healthy?

Sliced Almonds by Fresh Gourmet has 571 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sliced Almonds by Fresh Gourmet?

Sliced Almonds by Fresh Gourmet has 571 calories per serving (1 tbsp (7 g)).

How much protein is in Sliced Almonds by Fresh Gourmet?

A serving of Sliced Almonds by Fresh Gourmet contains 14.3 g of protein.

How many carbs are in Sliced Almonds by Fresh Gourmet?

A serving of Sliced Almonds by Fresh Gourmet has 42.9 g of carbohydrates, including 28.6 g of sugar.

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