Sliced Almonds by Fresh Gourmet nutrition facts
Macro breakdown
14.3 g
9% of calories
42.9 g
28% of calories
42.9 g
63% of calories
Portion calculator
Base serving: 1 tbsp (7 g)
Calories
571
for 1 × 1 tbsp
Protein
14.3 g
Carbs
42.9 g
Fat
42.9 g
Fibre
14.3 g
Sugar
28.6 g
Sodium
286 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 28.6 g |
| Fibre | 14.3 g |
| Fat | 42.9 g |
| Saturated fat | — |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (7 g) | 571 | 14.3 g | 42.9 g | 42.9 g | 286 mg |
| Per 100 g | 8,157 | 204.3 g | 612.9 g | 612.9 g | 4,086 mg |
Is Sliced Almonds by Fresh Gourmet healthy?
Sliced Almonds by Fresh Gourmet has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sliced Almonds by Fresh Gourmet?
Sliced Almonds by Fresh Gourmet has 571 calories per serving (1 tbsp (7 g)).
How much protein is in Sliced Almonds by Fresh Gourmet?
A serving of Sliced Almonds by Fresh Gourmet contains 14.3 g of protein.
How many carbs are in Sliced Almonds by Fresh Gourmet?
A serving of Sliced Almonds by Fresh Gourmet has 42.9 g of carbohydrates, including 28.6 g of sugar.