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Sliced Almonds by Harmons nutrition facts

636calories per 28 g (28 g)

Macro breakdown

Protein

25 g

15% of calories

Carbs

28.6 g

17% of calories

Fat

50 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

636

for 1 × 28 g

Protein

25 g

Carbs

28.6 g

Fat

50 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories636
Protein25 g
Carbohydrates28.6 g
Sugar3.6 g
Fibre10.7 g
Fat50 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)63625 g28.6 g50 g0 mg
Per 100 g2,27189.3 g102.1 g178.6 g0 mg

Is Sliced Almonds by Harmons healthy?

Sliced Almonds by Harmons has 636 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sliced Almonds by Harmons?

Sliced Almonds by Harmons has 636 calories per serving (28 g (28 g)).

How much protein is in Sliced Almonds by Harmons?

A serving of Sliced Almonds by Harmons contains 25 g of protein.

How many carbs are in Sliced Almonds by Harmons?

A serving of Sliced Almonds by Harmons has 28.6 g of carbohydrates, including 3.6 g of sugar.

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