Sliced Almonds by Torn & Glasser nutrition facts
Macro breakdown
20 g
12% of calories
30 g
18% of calories
50 g
69% of calories
Portion calculator
Base serving: 0.25 cup (22 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (22 g) | 567 | 20 g | 30 g | 50 g | 0 mg |
| Per 100 g | 2,577 | 90.9 g | 136.4 g | 227.3 g | 0 mg |
Is Sliced Almonds by Torn & Glasser healthy?
Sliced Almonds by Torn & Glasser has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (3 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sliced Almonds by Torn & Glasser?
Sliced Almonds by Torn & Glasser has 567 calories per serving (0.25 cup (22 g)).
How much protein is in Sliced Almonds by Torn & Glasser?
A serving of Sliced Almonds by Torn & Glasser contains 20 g of protein.
How many carbs are in Sliced Almonds by Torn & Glasser?
A serving of Sliced Almonds by Torn & Glasser has 30 g of carbohydrates, including 3.3 g of sugar.