Sliced Black Olives by Mario nutrition facts
188calories per 2 tbsp (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.3 g
13% of calories
Fat
18.8 g
87% of calories
Portion calculator
Base serving: 2 tbsp (16 g)
Servings
Calories
188
for 1 × 2 tbsp
Protein
0 g
Carbs
6.3 g
Fat
18.8 g
Fibre
—
Sugar
—
Sodium
812 mg
Nutrition facts
| Calories | 188 |
| Protein | 0 g |
| Carbohydrates | 6.3 g |
| Sugar | — |
| Fibre | — |
| Fat | 18.8 g |
| Saturated fat | 6.3 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (16 g) | 188 | 0 g | 6.3 g | 18.8 g | 812 mg |
| Per 100 g | 1,175 | 0 g | 39.1 g | 117.5 g | 5,075 mg |
Is Sliced Black Olives by Mario healthy?
Sliced Black Olives by Mario has 188 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (812 mg per serving).
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Frequently asked
How many calories are in Sliced Black Olives by Mario?
Sliced Black Olives by Mario has 188 calories per serving (2 tbsp (16 g)).
How much protein is in Sliced Black Olives by Mario?
A serving of Sliced Black Olives by Mario contains 0 g of protein.
How many carbs are in Sliced Black Olives by Mario?
A serving of Sliced Black Olives by Mario has 6.3 g of carbohydrates.