Sliced Black Olives by Mario nutrition facts
156calories per 2 tbsp (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.3 g
15% of calories
Fat
15.6 g
85% of calories
Portion calculator
Base serving: 2 tbsp (16 g)
Servings
Calories
156
for 1 × 2 tbsp
Protein
0 g
Carbs
6.3 g
Fat
15.6 g
Fibre
—
Sugar
—
Sodium
781 mg
Nutrition facts
| Calories | 156 |
| Protein | 0 g |
| Carbohydrates | 6.3 g |
| Sugar | — |
| Fibre | — |
| Fat | 15.6 g |
| Saturated fat | 0 g |
| Sodium | 781 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (16 g) | 156 | 0 g | 6.3 g | 15.6 g | 781 mg |
| Per 100 g | 975 | 0 g | 39.1 g | 97.5 g | 4,881 mg |
Is Sliced Black Olives by Mario healthy?
Sliced Black Olives by Mario has 156 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (781 mg per serving).
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Frequently asked
How many calories are in Sliced Black Olives by Mario?
Sliced Black Olives by Mario has 156 calories per serving (2 tbsp (16 g)).
How much protein is in Sliced Black Olives by Mario?
A serving of Sliced Black Olives by Mario contains 0 g of protein.
How many carbs are in Sliced Black Olives by Mario?
A serving of Sliced Black Olives by Mario has 6.3 g of carbohydrates.