MunchMate
Grocery

Sliced Boneless Ham by Archer Farms nutrition facts

125calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

56% of calories

Carbs

1.8 g

6% of calories

Fat

5.4 g

38% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

125

for 1 × 2 oz

Protein

17.9 g

Carbs

1.8 g

Fat

5.4 g

Fibre

Sugar

1.8 g

Sodium

1040 mg

Nutrition facts

Calories125
Protein17.9 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre
Fat5.4 g
Saturated fat1.8 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)12517.9 g1.8 g5.4 g1,040 mg
Per 100 g22332 g3.2 g9.6 g1,857 mg

Is Sliced Boneless Ham by Archer Farms healthy?

Sliced Boneless Ham by Archer Farms has 125 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (1040 mg per serving).

Track Sliced Boneless Ham by Archer Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Boneless Ham by Archer Farms?

Sliced Boneless Ham by Archer Farms has 125 calories per serving (2 oz (56 g)).

How much protein is in Sliced Boneless Ham by Archer Farms?

A serving of Sliced Boneless Ham by Archer Farms contains 17.9 g of protein.

How many carbs are in Sliced Boneless Ham by Archer Farms?

A serving of Sliced Boneless Ham by Archer Farms has 1.8 g of carbohydrates, including 1.8 g of sugar.

Track Sliced Boneless Ham b… in MunchMate