MunchMate
Grocery

Sliced Cheddar Cheese, Medium by Tops nutrition facts

391calories per 23 g (23 g)

Macro breakdown

Protein

26.1 g

25% of calories

Carbs

0 g

0% of calories

Fat

34.8 g

75% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

391

for 1 × 23 g

Protein

26.1 g

Carbs

0 g

Fat

34.8 g

Fibre

0 g

Sugar

0 g

Sodium

609 mg

Nutrition facts

Calories391
Protein26.1 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat34.8 g
Saturated fat21.7 g
Sodium609 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)39126.1 g0 g34.8 g609 mg
Per 100 g1,700113.5 g0 g151.3 g2,648 mg

Is Sliced Cheddar Cheese, Medium by Tops healthy?

Sliced Cheddar Cheese, Medium by Tops has 391 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (609 mg per serving).

Track Sliced Cheddar Cheese, Medium by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Cheddar Cheese, Medium by Tops?

Sliced Cheddar Cheese, Medium by Tops has 391 calories per serving (23 g (23 g)).

How much protein is in Sliced Cheddar Cheese, Medium by Tops?

A serving of Sliced Cheddar Cheese, Medium by Tops contains 26.1 g of protein.

How many carbs are in Sliced Cheddar Cheese, Medium by Tops?

A serving of Sliced Cheddar Cheese, Medium by Tops has 0 g of carbohydrates, including 0 g of sugar.

Track Sliced Cheddar Cheese… in MunchMate