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Sliced Colby Jack Cheese by Essential Everyday nutrition facts

409calories per 1 slice (22 g)

Macro breakdown

Protein

22.7 g

23% of calories

Carbs

4.6 g

5% of calories

Fat

31.8 g

72% of calories

Portion calculator

Base serving: 1 slice (22 g)

Servings

Calories

409

for 1 × 1 slice

Protein

22.7 g

Carbs

4.6 g

Fat

31.8 g

Fibre

0 g

Sugar

0 g

Sodium

614 mg

Nutrition facts

Calories409
Protein22.7 g
Carbohydrates4.6 g
Sugar0 g
Fibre0 g
Fat31.8 g
Saturated fat18.2 g
Sodium614 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (22 g)40922.7 g4.6 g31.8 g614 mg
Per 100 g1,859103.2 g20.7 g144.5 g2,791 mg

Is Sliced Colby Jack Cheese by Essential Everyday healthy?

Sliced Colby Jack Cheese by Essential Everyday has 409 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (614 mg per serving).

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Frequently asked

How many calories are in Sliced Colby Jack Cheese by Essential Everyday?

Sliced Colby Jack Cheese by Essential Everyday has 409 calories per serving (1 slice (22 g)).

How much protein is in Sliced Colby Jack Cheese by Essential Everyday?

A serving of Sliced Colby Jack Cheese by Essential Everyday contains 22.7 g of protein.

How many carbs are in Sliced Colby Jack Cheese by Essential Everyday?

A serving of Sliced Colby Jack Cheese by Essential Everyday has 4.6 g of carbohydrates, including 0 g of sugar.

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